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PREPARING MOMS

for a FABULOUS FUTURE

Knowledge leads to confidence, and confidence is key to being the best moms & dads we can be.  Take advantage of our core curriculum of classes offered at our Santa Monica and New York locations.


Parenting


Paging Dr. Kathryn Smerling, Ph.D: 5 Tricks to Get Rid of Mommy Guilt for Good

MomPrep expert Dr. Kathryn Smerling recently gave us all some fabulous advice on losing the mommy guilt that plagues us all.  I got so many positive responses that I asked her for more info.  Read below for 5 quick tips to break free from the mommy guilt.  

Smerling

Rosie to the Rescue: I'm A Mom With A Tattoo. So?!

In case you missed it, here is a recent post from “Rosie to the Rescue”, my blog for Parents Magazine.  This was a very personal post for me, as it covers so many important parenting points.  Don’t miss the rest of the “Rosie to the Rescue” posts, available here.

My Tattoo

A Guest Blog: Doing Away with Mommy Guilt

Every mom (and dad!) that I know suffers from this to some extent: 'Mommy Guilt'.  But striving to be a "perfect parent" is certainly not the best use of our time or energy.  I asked MomPrep expert Dr. Kathryn Smerling to weigh in with her thoughts on this TERRIBLE affliction.

Kathryn Smerling

Rosie to the Rescue: Let's Not Be Gossip Girls

<p>In case you missed it, here is a recent post from <a href="http://www.parents.com/parenting/celebrity-parents/rosie-pope-advice/">“Rosie to the Rescue”, my blog for Parents Magazine</a>.  Here I discuss the need for mindfulness when we  are chatting amongst adults around our children.  Don’t miss the rest of the “Rosie to the Rescue” posts, available <a href="http://www.parents.com/parenting/celebrity-parents/rosie-pope-advice/">here</a>.</p>

Gossip Girls In New York City

Quiet Your Mind...

I realized today that I am running from the moment I wake up till the moment I close my eyes at night.  Time to quiet my mind a bit!

Keep Calm!